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425 episodes, newest first. Open any one to browse its protocols one at a time.
Ketamine: Benefits and Risks for Depression, PTSD & Neuroplasticity | Huberman Lab Podcast▶ 9
Harnessing Passion, Drive & Persistence for Lifelong Success | Tony Hawk▶ 17
AMA #9: Kratom Risks, Does Infrared Sauna Work & Journaling Benefits▶ 8
How to Shape Your Identity & Goals | Dr. Maya Shankar▶ 12
How to Enhance Performance & Learning by Applying a Growth Mindset▶ 13
How Your Brain’s Reward Circuits Drive Your Choices | Dr. Robert Malenka▶ 1
Science-Supported Tools to Accelerate Your Fitness Goals▶ 33
How to Improve Your Eye Health & Offset Vision Loss | Dr. Jeffrey Goldberg▶ 54
AMA #8: Balancing Caffeine, Decision Fatigue & Social Isolation▶ 16
How to Learn Better & Create Your Best Future | Tim Ferriss▶ 40
The Science of MDMA & Its Therapeutic Uses: Benefits & Risks | Huberman Lab Podcast▶ 14
How Emotions & Social Factors Impact Learning | Dr. Mary Helen Immordino-Yang▶ 5
AMA #7: Cold Exposure, Maximizing REM Sleep & My Next Scientific Studies▶ 12
Adderall, Stimulants & Modafinil for ADHD: Short- & Long-Term Effects▶ 15
The Science of Psychedelics for Mental Health | Dr. Robin Carhart-Harris▶ 1
How to Use Cold & Heat Exposure to Improve Your Health | Dr. Susanna Søberg▶ 21
How Psilocybin Can Rewire Our Brain, Its Therapeutic Benefits & Its Risks▶ 18
How Smells Influence Our Hormones, Health & Behavior | Dr. Noam Sobel▶ 3
AMA #6: Eye Health, Why We Yawn & Increasing Motivation▶ 15
Science-Based Mental Training & Visualization for Improved Learning▶ 17
Neuralink & Technologies to Enhance Human Brains | Dr. Matthew MacDougall▶ 5
The Science of Healthy Hair, Hair Loss and How to Regrow Hair▶ 37
Control Stress for Healthy Eating, Metabolism & Aging | Dr. Elissa Epel▶ 50
Leverage Dopamine to Overcome Procrastination & Optimize Effort▶ 26
AMA #5: Intrusive Thoughts, CGMs, Behavioral Change, Naps & NSDR▶ 6
Improve Vitality, Emotional & Physical Health & Lifespan | Dr. Peter Attia▶ 49
Intermittent Fasting to Improve Health, Cognition & Longevity | Dr. Satchin Panda▶ 36
How to Optimize Your Water Quality & Intake for Health▶ 18
Genes & the Inheritance of Memories Across Generations | Dr. Oded Rechavi▶ 3
AMA #4: Maintain Motivation, Improve REM Sleep, Set Goals, Manage Anxiety & More▶ 10